Changing the way you think about food is the key to successful lasting weight loss.  Perfect Weight Forever changes the way you think about food as well as the way you eat. It alters your state of consciousness in such a way that your conscious (thinking) mind is switched off and your unconscious (emotional) mind is made more alert. Because the unconscious mind is a deep-seated, more instinctive force, it is this part of the brain that listens to the words that are being said – and uses them to reprogram negative patterns of behaviour.

With my method you can have a normal, healthy relationship with food because it changes the way you think about food as well as the way you eat. The minute you say: “That’s not allowed, that’s naughty”, “I can’t have it, it’s not available to me”  you immediately want it and you torture yourself with thoughts of desirable food that you are not allowed to eat which only and intensifies the desire for that same food. With hypnosis, instead of craving that chocolate bar, you understand that you can eat it anytime but you are choosing not to. It isn’t denied to you.   It’s a choice and you don’t need it now. You are not asked to do anything continuously or fanatically but you are making mental changes that, unlike fad diets, will last a lifetime.  Doing this makes the desire for excess or junk food go away and in its place you eat normally just as nature intended you too.