I'm going to share with you a reason why it's so difficult for you to lose weight and keep it off, even when you have tried everything from dieting to weight loss pills, long, boring workouts, and perhaps even surgery.
Question: Have you often begun each day saying I am only going to eat healthy food and lose weight, only to find yourself giving into junk food, like burger and fries or chocolate even though you promised yourself you wouldn't eat them?
Then you feel bad thinking you are weak and a failure when that is not the case at all, however that bad, guilty feeling makes you eat even more bad food.
It is a vicious circle that me weight management program will end.